TOXIC POSITIVITY WITHIN SOCIAL TRENDS

Toxic positivity is a concept that refers to the excessive and unrealistic emphasis on maintaining a positive mindset. It involves suppressing or avoiding negative emotions, even when they are unhealthy or inappropriate. For example, an encouraging word can make all the difference in times of difficulty, but forcing away negative emotions can actually do more harm than good. And this behaviour can often come from the most well-intentioned people. Read More …

HUSTLE AND PAUSE

Hustle and Pause—a rhythm that defines the quiet battle of our times. One is externally loud: all movement, achievement, performance. The other is silent, internal: made of reflection, solitude, and stillness. Together, they shape how we experience time, ambition, creativity, and selfhood in the modern world. Read More …